Embody Your Excellence
Get Better Results, Faster, Safer
With 1 on 1 guidance from the Best Personal Trainer in Toronto.
Achieve the physical performance, pain free living, aesthetic appearance, and the health + wellness you’ve been dreaming of.
Why I am the BEST Personal Trainer in Toronto for YOU:
Feel comfortable putting your full trust in a personal trainer who deeply understands, respects, and combines all of the complex aspects of your body and mind affected by physical exercise and takes a scientific, results based, personalized approach to get you to your goals efficiently and safely.
My Approach
I combine 8+ years of experience and education in Elite Sport Performance, Weight loss, Exercise Rehabilitation, Kinesiology, Psychology, Health, Strength Training, Exercise Science, and Increasing Muscle Mass into one highly effective program adapted to you and your specific goals.
10,000+ hours of education
10,000+ hours working
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Build muscle mass and lose your body fat to achieve the physique, the confidence, and the life you’ve dreamed of
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Eliminate and prevent pain to regain or maintain your physical freedom
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Build Strength, Power, Speed, Endurance, and Explosiveness in the gym so you can dominate your sport or everyday life goals
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Move freely and feel amazing. Enjoy taking care of your body, exercising, eliminating/managing your stress, maintaining high energy levels, living healthier, and fighting off depression
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You don’t want to waste your valuable time, effort, and money on something you’re not sure you’ll get results with.
Be confident with me that you’ll get the results you want through a personalized scientifically backed & optimized periodized program that will maximize your progress as efficiently as possible.
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Have trust in my in-depth knowledge of the multiple complex realms of exercise science, kinesiology, rehabilitation, psychology, and sport performance to draw upon to get you to your desired results while keeping your body + mind on track, avoiding obstacles, injuries, setbacks, frustrations, wasted time, and extra money.
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Take stress and decision making off of yourself and have the faith and confidence that your trainer has taken other people to where you want to be before.
I have helped people from all walks of life reach their goals. Elite Athletes, Businessmen, Injured, Sedentary Desk Workers, Seniors, Teenagers, Child Athletes, Soon to be Moms, and many more.
Transformation Stories
Your transformation journey awaits you
You can be next
See testimonials from people who were in exactly your shoes and took action
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When I first started training with Neil, I was planning on only trying out personal training for 3 to 6 months max. It’s now been almost 8 years since I began my weightlifting journey with him and I can truly say that I am not the same person that I was back in 2017.
Over the past 7+ years, I have seen a huge improvement in my body composition. I’ve lost weight, gained muscle, increased my mobility and decreased bodily imbalances (caused by previous knee and shoulder injuries).
Neil is an absolutely fantastic trainer, his passion and commitment for his job is quite evident. He brings a wealth of knowledge, technique and most importantly a sense of humour to each training session. He’s flexible, can pivot training plans as needed (a frequent occurrence with my injuries) but will still push you to your limits (safely) to ensure you’re working out at your most optimal level. With Neil’s guidance, I’ve reached and even surpassed some of my goals - I can do 60 push ups, did my first ever chin up and am working towards my new goal of 5!
I’m looking forward to seeing what else I can achieve as I continue my workout journey with Neil.
So in short, if you want excellent service, targeted attention and a trainer to help you achieve and potentially surpass your fitness goals then training with Neil is the way to go!
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I have been training with Neil since 2016, and he is still my conditioning coach, so that gives you an idea of how great i think he is! I have been an elite athlete in various sports for over 20 years, and that means I have my share of injuries but I don't want them to stop me from continuing to compete at the highest levels. Neil understood that and helped me to navigate my limitations so I would still reach the top. Thanks to him, I am still competing internationally in kettlebell sports without problems. Neil has a keen eye to recognize how his clients need to be pushed, and he has really helped my both physically and mentally to stay at the top despite my injuries. Neil and I don't even live in the same city these days, but I continue training with him virtually every week and that is still working out great. For people who want someone who will help them achieve their goals while using the methods geared to their specific psychology and body, Neil is the coach for you!
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I've been working with Neil for 2 years now, and my transformation has been remarkable. I've gone from completely sedentary, sitting in a chair all day, to becoming an active person, lifting regularly and walking everywhere. I've lost over 80lbs, built muscle, and significantly improved my overall health.
Neil's personalized approach during every session is a real advantage, especially when starting from scratch like I was, dealing with basic mobility issues, old injuries, diet, and even just being encouraged pushing through the hard reps. Neil has provided strategies and perspectives that motivated me to make lasting changes. If you're looking for a coach who is knowledgeable, supportive, and dedicated to helping you reach your full potential, Neil is the guy!
The Experience
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A consultation done either in person or over the phone to discuss your goals, explain the process & my philosophy, tease out logistics, and determine if we are a good fit for each other
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In depth analysis of your current biomechanics, mobility, posture, physical fitness, muscular imbalances, and health history to guide program development to maximize your performance and prevent injuries
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Together we will determine and set a series of achievable outcomes and actionable goals to pave the path towards your success and guide your personalized program so your can smash your goals
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Taking into account your goals, lifestyle, availability, and current physical abilities I will determine the exercises, frequency, intensity, volume, and nutritional needs to optimize your time and effort while setting you up for maximum success
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Enjoy feeling better than ever as you smash your goals weekly, achieve the results you’ve been craving, and taking your life to the next level all while having fun under elite level expert guidance
I Train
Business professionals (owners, CEOs, tech wizards, real estate tycoons, young business professionals), Athletes (professional, semi-pro, and youth), Artists (models, dancers, photographers), People with a health focus (sport/life related injuries, new/soon to be mothers, stroke recovery patients), and Everyone in between.
I work with people to help people transform their mindset, their body and their lives.
High level working professionals and their families who are striving to build a life and a physical existence that embodies their highest version of self
People frustrated with their current state and are committed to making a change in their life to reach their untapped potential with my guidance and support
Join my community of
Are you bold enough to chase your dreams?
Your First Assessment is on the house
Look Good
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Feel Good
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Do Good
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Be Good
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Look Good - Feel Good - Do Good - Be Good -
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